There’s nothing like cold feet to bring you down after an otherwise perfect day on the slopes. Cold and achy feet will leave any skier feeling miserable. They mess up your performance, put you in a bad mood, and can even cause damage. So, just how to keep toes warm skiing?
As cold feet are a common problem, ski experts and novices alike have been able to develop many strategies for keeping them warm. We’ll discuss what you can do to keep your feet nice and toasty on your next ski trip.
How To Keep Toes Warm Skiing
With issues like frostbite and difficulty controlling your skis present with cold feet, it’s essential to do what you can to keep your toes as warm as possible. If you’ve been wondering how to keep toes warm skiing, here are 6 tips you should try today.
1. Choose thin ski socks
When you’re packing your bags before heading to the mountain, you may look for your thickest socks. It might sound counter-intuitive, but thick socks are not always better. Thin ski socks perform like a second layer of skin. They allow your feet to breathe, which is key—just think how cold your wet feet get when they’re damp with sweat. If you overdo the insulation (we’ve all been guilty of wearing a few pairs of socks), then getting sweaty makes it as bad as not wearing socks at all.
Thin is the way to go—and here are some of the things you should look for when choosing ski socks:
- Merino: This fine wool won’t leave you itchy and will provide softness and insulation to keep your toes warm.
- Cashmere: Cashmere is as fancy as it sounds—this higher-end fabric will be super soft to touch and will ensure good thermal insulation.
- Bamboo: If you’re into sustainability, this is the best choice for you—bamboo socks are breathable, they neutralize odor, and they’re made out of sustainable fibers.
- Silver: Who would have thought that silver would be in socks? It’s used in a combination with other materials to trap the heat in and keep the smell out.
- Compression socks: If you’re burdened with poor circulation, then compression socks might be just the thing for you. They help your veins to circulate the blood from your legs back to your heart—and they’ll keep you warm at the same time.
- Artificial/technical fibers: Artificial fibers will help wick moisture away from your skin. You might feel like you’re skiing barefoot, but they will stay dry and toasty.
- Heated socks: Some socks even have heating elements incorporated into them! They’re battery operated and the best option for people who always struggle with cold toes.
You obviously have many socks to choose from, you might feel overwhelmed with the options! If you remember nothing else, just remember to NEVER use cotton socks. They’ll trap moisture and keep your feet feeling damp and cold all day.
2. Warm your boots overnight
You might be like many skiers who store their boots in the garage. If you want warm feet while on the slopes, avoid doing this. If you slide your feet into cold boots, you’re already off to a cold start and your socks will have to work extra hard to keep your toes warm. If you can, bring them inside the night before you go skiing. If you went that day and have plans to go again tomorrow, you should definitely bring them in. Remove the liners to let them dry fully. You can even stuff them with newspaper to soak up all the moisture.
3. Make sure you have properly-fitting boots
It goes without saying that you should be wearing boots that fit comfortably. They shouldn’t be too tight or too loose, as both of these conditions will impact your circulation. If you’re renting boots or purchasing a new pair online, it’s important to not guess on your size. Try on a few pairs first to see what fits the best.
4. Use disposable boot warmers
One of the cheapest and easiest ways how to keep toes warm skiing is by using disposable toe warmers. Many of them are designed for winter sports and have been used by millions to keep their toes warm. Just like hand warmers, these disposable warmers are uniquely designed to the shape of your toes. They can be placed between the socks and the boots and will provide a few hours of warmth.
5. Replace boot liners regularly
Overtime, boot liners will eventually wear down and become ineffective. After years of use, the material will become too compacted and the insulation and wicking abilities will fade. They may also become deformed, meaning that they won’t provide your feet with that perfect hug they once did.
6. Take a break from the boots
If you can, try to get out of the boots every once in awhile. When you’re eating lunch or taking a coffee break, unbuckle the boots. Stretch open the tongue a bit too. This will allow any moisture that has been trapped for hours to exit. Try to have at least 10 minutes of unbuckled boots to let moisture out, warm up your feet, and reduce the aches caused by the pressure of the buckles.
Just because you’ve dealt with cold toes before, it doesn’t mean that you have to continue doing so. If you’ve been wondering how to keep toes warm skiing, now you know! Wear thin ski socks, don’t double up on multiple pairs, and avoid cotton. Choose ski boots that fit properly and make sure that they’re warm and dry before you hit the slopes. Regularly replace old boot liners and unbuckle your boots during any breaks you take. If all else fails, grab a pack of disposable boot warms to keep you nice in toasty. Hopefully this list helps, stay warm!